For the last few months I have been working towards my IRONMAN Certified coaching qualification and am pleased to say I have now qualified as an Certified IRONMAN Coach.

The course was a lot tougher and more in depth than I was expecting, but with a lot of focus and determination it is an excellent addition to my personal coaching qualifications.

I will now be part of the IRONMAN Certified Coach match program which will help me to reach out to  clients further a field.

Course Modules included

• IRONMAN History & Coaching Philosophy.
• Principles of Exercise Science.
• The Science of Swimming.
• The Science of Cycling.
• The Science of Running.
• Sport Nutrition.
• Strength & Conditioning.
• Developing Training Plans.
• The Art of Coaching.
• Event Preparation & Execution.
• Coaching Business.

I am also a active member of the Shrewsbury Triahtlon Club (SYTri) Coaching Team, so this addition to my coaching qualifications will benefit current and future members of the club. I can normally be found at the clubs Run Track Session on a Thursday evening (18:00) at SCAT London Road, Shrewsbury, if you fancy a chat about your coaching requirements or complete the contact form.