The swim start is the shortest portion of a triathlon, yet for many, it is the most difficult. And swims that take place in the ocean have many added challenges! Avoiding panic is the key to a successful swim. Here are some simple steps to help you prepare for a great start.
I came to Ed looking for a coach for my second Ironman, which means I wanted a program that would improve my performance from the first one. We did exactly that, improved by very decent margin and finished with time I was more than happy with. Ed was flexible in designing a plan that worked