The swim start is the shortest portion of a triathlon, yet for many, it is the most difficult. And swims that take place in the ocean have many added challenges! Avoiding panic is the key to a successful swim. Here are some simple steps to help you prepare for a great start.
I completed the Manchester marathon 2019 in a time (3hr 7mins) that I never really thought I could get. That is all down to Ed’s training plan. His in depth knowledge and attention to detail to get me a massive PB is second to none. I’ve been working with Ed since September and he’s taken